Women Who Are Empowered Define
If you're looking for a definition of "empowered women," Arlene Guzman has a good one: the freedom to make choices. Instead of being constrained by protocol and society, empowered women choose a ca...
Beginners' Hiking Essentials
A backpack is not a cargo short, according to Arlene Guzman, and you should avoid including unnecessary pockets. They will only add to the weight of the hike and may cause confusion among other hik...
How to Pick the Right Running Shoe
For the kind of running shoe you need, you must first determine your foot size. The foot of a runner differs from person to person. The proportions of a vast number of shoes are the same. However, ...