Arlene Guzman

Women Who Are Empowered Define

If you're looking for a definition of "empowered women," Arlene Guzman has a good one: the freedom to make choices. Instead of being constrained by protocol and society, empowered women choose a ca...

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Beginners' Hiking Essentials

A backpack is not a cargo short, according to Arlene Guzman, and you should avoid including unnecessary pockets. They will only add to the weight of the hike and may cause confusion among other hik...

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How to Pick the Right Running Shoe

For the kind of running shoe you need, you must first determine your foot size. The foot of a runner differs from person to person. The proportions of a vast number of shoes are the same. However, ...

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